Alkaline Water: Your New Weight Loss Hero | Healthy Diet

Alkaline Water: Your New Weight Loss Hero

Sales manager Emma shares her unique weight loss success story using ADrop Water Ioniser

Healthy Diet

By Healthy Diet

Alkaline Water: Your New Weight Loss Hero

Would you believe if somebody told you that they had managed to shed those extra kilos with ease and smile on their lips? It‘s hard to believe until you meet living proof. One of those is sales manager Emma, who explained a little about her journey.

The realities of modern lifestyle often mean that the issue of maintaining a healthy weight is relevant to most people. We eat substantially, but often chaotically and exercise less than we should. “There is no panacea if you have in mind some ‘magic pill’,” smiles Emma. “Everything you do requires patience and will power. However, there are certain rules and means to help you lose weight without much suffering, and they may even bring you a lot of joy in the long run”.

Healthy diet, not starvation

The main rules of slimming Emma adheres to are as follows: do not overeat and stick to your eating regimen. In other words, reduce the portion size, refrain from unnecessary snacking, look what you put to mouth and take your meals everyday at about the same time. “It is important to observe that your nutrition is balanced and the body receives all required nutrients”.

The first half-day is a time when the body requires the biggest amount of daily energy. That’s when the largest share of daily calories has to be received. It is essential to eat a healthy breakfast, well-balanced and nutritious lunch. The dinner should be lighter. A small snack once or twice a day can help to keep the stomach from growling.

“In order to slim down it is important to take account of basic food groups. Products rich in carbohydrates should be consumed in the first half-day, and protein rich foods in the second. For instance, fruits, rich in carbs, are better to be savoured in the first half-day, while vegetables and legumes in the second”.

Ionised alkaline water therapy

Ionised alkaline water was Emma’s greatest discovery. It not only made the slimming process smoother but was very beneficial to her health. “After setting to live by a different set of rules I started to drink a lot of ionised alkaline water. I take my first glass first thing in the morning and carry my water-bottle everywhere I go throughout the day. Emma reports to have felt first signs of betterment in about a month: there was an influx of new energy, unpleasant dry skin sensations have vanished. Most importantly, her wearing tummy troubles have ceased. “For many years, I had problems with my stomach – high acidity levels incessantly disturbed my sleep. In time, my heartburn progressed into stomach inflammation and the life on medications set in. But since I started drinking alkaline water, which was more than a year ago, I dropped medications – simply because I didn’t need them.”

And did ionised alkaline water help Emma to slim down? “Of course, it did, although it was hard to believe at the outset. Without it I would have hardly managed to shed excess weight so easily. I found out that the most important condition of slimming is detoxification of the body, and alkaline water is an excellent means to that end”.

The point is that our fat cells accumulate acidic waste or toxins, as a result of natural metabolic processes and especially unhealthy eating. The more acidic waste gets stored in the body, the thicker layer of fat gets formed. Drinking ionised alkaline water, we slow down the process of gaining fat and bring it to a halt altogether.

Besides, ionised alkaline water is a great means of hydration. Due to smaller molecular formations than usual, our cells absorb it more efficiently. That’s why I would recommend everyone eager to shed some weight to start with alkaline water as a means of body detox and make it a part of their daily diet”.

The yummiest dietary component – green cocktails

The yummiest component of Emma’s diet is green cocktails, which she prepares herself everyday. These are an excellent lunch, giving you a real energy boost. Emma confesses that green cocktails have significantly improved her digestive functions and helped her replace her favourite confectionary products. Who could deny that this is a better alternative to traditional coffee’n’roll?

More information about ionised water, visit the website