Fight the signs of aging | Healthy Diet issue 37 on sale now! | Healthy Diet

Healthy Diet issue 37 on sale now!

Fight the signs of ageing with Healthy Diet!

By Gemma Bailey

Healthy Diet issue 37 on sale now!

Don’t miss the brand new issue of Healthy Diet for a 4-week eating plan to help you fight the signs of ageing, and lose up to 8lb.

Inside Healthy Diet issue 37 (March 2020), you’ll find advice on how to tune into your hunger signals, expert insight on the link between diet and mental health, and we uncover some facts about fat.

PLUS – there are 66 calorie-counted recipes to get your teeth into, including dishes from celebrity chef Tom Kerridge, quick and easy veg-based suppers, and ideas to spice up your mealtimes and help you slim down.

Also inside this issue…

🧠 Food for thought: How your diet affects your mental health

🥘 Big flavours: From celebrity chef Tom Kerridge

🥑 Fat facts: The good, the bad and the in-between

🍩 Constant cravings? Tune into your hunger signals

🥡 Fabulous fakeaways

🧖‍♀️ Skincare for all seasons

☀️ Nutrition clinic: Vitamin D deficiencies

🥗 Why good gut health matters

🧘‍♀️ Workouts to do at home

Get your copy of the new issue of Healthy Diet magazine

Order online

Buy your copy of Healthy Diet issue 37 (March 2020) directly from us today for just £4.99 (inc. P&P)

Download the digital edition

Get the digital edition of Healthy Diet magazine from Pocketmags. Or find the new issue of Healthy Diet on the app.

Not downloaded the free Healthy Diet app yet? Find out more about the app here.

Find Healthy Diet issue 37 in stores

You can pick up your copy of Healthy Diet issue 37 in stores at Sainsbury’s, Tesco, Morrisons, Asda, WHSmith, Waitrose, Co-op, Eason’s McColl’s, Londis and independent retailers.

Find your local stockist here using our handy Store Finder.

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