Fight the signs of ageing with Healthy Diet!
Don’t miss the brand new issue of Healthy Diet for a 4-week eating plan to help you fight the signs of ageing, and lose up to 8lb.
Inside Healthy Diet issue 37 (March 2020), you’ll find advice on how to tune into your hunger signals, expert insight on the link between diet and mental health, and we uncover some facts about fat.
PLUS – there are 66 calorie-counted recipes to get your teeth into, including dishes from celebrity chef Tom Kerridge, quick and easy veg-based suppers, and ideas to spice up your mealtimes and help you slim down.
🧠 Food for thought: How your diet affects your mental health
🥘 Big flavours: From celebrity chef Tom Kerridge
🥑 Fat facts: The good, the bad and the in-between
🍩 Constant cravings? Tune into your hunger signals
🥡 Fabulous fakeaways
🧖♀️ Skincare for all seasons
☀️ Nutrition clinic: Vitamin D deficiencies
🥗 Why good gut health matters
🧘♀️ Workouts to do at home
Buy your copy of Healthy Diet issue 37 (March 2020) directly from us today for just £4.99 (inc. P&P)
Get the digital edition of Healthy Diet magazine from Pocketmags. Or find the new issue of Healthy Diet on the app.
Not downloaded the free Healthy Diet app yet? Find out more about the app here.
You can pick up your copy of Healthy Diet issue 37 in stores at Sainsbury’s, Tesco, Morrisons, Asda, WHSmith, Waitrose, Co-op, Eason’s McColl’s, Londis and independent retailers.
Find your local stockist here using our handy Store Finder.
Subscribe to Healthy Diet magazine today and never miss an issue!
Just £8.55 every 3 issues when you subscribe today.
Sign up today at https://shop.anthem-publishing.com/healthy-diet