Kick the sugar with Healthy Diet!
Kick your sugar habit and lose up to 8lb with the four-week eating plan in the brand new issue of Healthy Diet.
Also in the magazine, discover why we all need a digital detox, get top tips on overhauling your diet for spring, and find out more about eating for heart health.
PLUS – there are 80 calorie counted recipes to try, including sweet and savoury Easter treats, comforting bowl food, and ideas of how to incorporate vegetables into your baking.
♻️ Waste not: Clever ways to cook with leftovers
📱 Digital detox: Why we need to put down our devices
🥜 Nuts for walnuts: Nutritious nut-filled dishes by Dr Rupy
❤️ Good hearts: How to eat for good heart health
🍽 Childish behaviour: The importance of instilling good eating habits in children
😁 Good gum health: Reasons to take care of your gums
🔎 From A to Z: Get the lowdown on the essential vitamins and minerals you need
🥗 Spotlight on IBS: We find out more about the digestive condition
🌱 All about watercress: Why we love this seasonal ingredient
Buy your copy of Healthy Diet issue 38 (April 2020) directly from us today for just £4.99 (inc. P&P)
Get the digital edition of Healthy Diet magazine from Pocketmags. Or find the new issue of Healthy Diet on the app.
Not downloaded the free Healthy Diet app yet? Find out more about the app here.
You can pick up your copy of Healthy Diet issue 38 in stores at Sainsbury’s, Tesco, Morrisons, Asda, WHSmith, Waitrose, Co-op, Eason’s McColl’s, Londis and independent retailers.
Find your local stockist here using our handy Store Finder.
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