Food and health advice you can trust
Whether you want to lose weight, reverse your risk of developing type 2 diabetes, or simply start improving your health in general, Healthy Diet will guide you to make the right dietary choices for your wellbeing.
Dr Carrie Ruxton suggests healthy alternatives that can help give an…
continue reading >Follow these great tips to help maintain your pearly white smile
continue reading >Want to cook delicious, healthy meals for you and your family? Our nutritionally-balanced range of recipes offer low-calorie, high-protein, gluten-free, vegetarian, vegan and low-fat options that are excellent value for money.
Try these tasty and nutritious pots for an antioxidant-rich breakfast
view recipe >These Coconut, Tahini and Cranberry Macaroons are a great healthy snack…
view recipe >Delicious individual Strawberry and Blueberry crumbles. A great way of keeping…
view recipe >A quick and simple recipe using beetroot.
view recipe >Healthy Diet features the very best health, wellbeing and nutrition experts. They include leading professionals from The British Heart Foundation, The British Dietetic Association and Nutracheck.
The recipes that feature in Healthy Diet magazine are nutritionally analysed by Nutracheck. 
Hala El Shafie
Registered Dietitian and Consultant Nutritionist.
Helen Bond
State registered dietitian and spokesperson for the BDA
Marilyn Glenville
Registered nutritionist, specialising in women’s health
Rick Hay
Anti ageing food and fitness nutritionist : The Super Foodist
