Potato, Brussels sprouts and shredded ham tray bake | Healthy Diet

Potato, Brussels sprouts and shredded ham tray bake

Unsure what to do with all those leftovers? Why not try a tray bake!

See the recipe below.

By Amy Gerrish

Serves: 4  Cooking Time: 1 hour
cals 521
Potato, Brussels sprouts and shredded ham tray bake

Ingredients

  • 1.5kg baby potatoes, cut in half
  • 400g Brussels sprouts, cut in half
  • 250g cooked shredded ham
  • 180g cooked chestnuts
  • a drizzle of olive oil
  • 2 tbsp mustard
  • 1 tbsp runny honey
  • salt and pepper, to season

Method

  1. Pre-heat the oven to 190˚C/ Gas Mark 5.
  2. Boil the potatoes for 10 minutes, drain and crush slightly with a potato masher.
  3. Drizzle a high sided oven tray with olive oil and place in the oven for 5 minutes to heat up.
  4. Place the potatoes in the tray, season and cook in the oven for 15 minutes.
  5. After this time add the Brussels sprouts and cook for a further 20 minutes.
  6. In a bowl stir the honey and mustard together.
  7. Remove the tray from the oven and stir through the cooked shredded ham and the cooked chestnuts.
  8. Drizzle over the honey and mustard mixture and return to the oven for a final 10 minutes.

This tray bake recipe was provided by Seasonal Spuds.

For more festive recipes, take a look here!

Nutrition: per serving

Fat

11g

Saturated Fat

2.7g

Carbs

84.6g

Sugars

7.9g

Fibre

17.1g

Protein

26.3g

Salt

0.88g