Skinni peppered beef steaks with baked sweet potato and low fat slaw
These Skinni peppered beef steaks are made from the leanest cuts of beef and coated in a delicious parsley and pepper crumb. They are suitable for summer BBQs, grill, but can also be pan-fried with a few sprays of oil. They are an excellent low fat, low carb, high protein option.
By Healthy Diet
Serves: 2 Cooking Time: 45 minutes
Ingredients
Method
For this recipe, the steaks have been served with a baked sweet potato and a low-fat slaw. You can bake the potatoes in the oven, or stick them in the BBQ coals wrapped in foil. Sweet potato cooks faster than white potato, so they will be done in about 45 minutes. There is also a creamy slaw – naked slaw might be virtuous, but there are times when only proper coleslaw will do! Extra light mayonnaise is virtually fat free, but it can clag a little bit, which the fat-free creme fraiche helps prevent.
For Skinni recipe ideas visit www.westcoastfoods.co.uk
Nutrition: per serving
cal
281.76
fat
3.37g
sat fat
0.76g
carbs
42.1g
fibre
5.77g
sugar
12.48g
protein
23.77g
About Healthy Diet
Healthy Diet provides clear and sensible advice from the very best health professionals to make healthy eating easy and affordable for all the family.
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