Sichaun Steak Noodles
Whip up these tasty noodles for a healthy low calorie take on your favourite takeaway dish. Includes protein-rich steak to support healthy bones, muscles, cartilage, skin and blood, PLUS a handful of peanuts – and we all know that they’re full of good fats!
By Healthy Diet
Serves: 4
Ingredients
- 400g bavette steak, trimmed of fat, thinly sliced across the grain
- 3 tbsp reduced salt soy sauce
- medium egg noodles, 3 nests
- 1 courgette, finely shredded
- 180g pack romano peppers, deseeded and cut into bitesize pieces
- 1 bunch salad onions, trimmed and cut into short lengths
- 3 tbsp roasted peanuts
- ½ tsp sichuan pepper, crushed
- ½-1 tsp chilli flakes
- 1 tbsp wok oil, plus extra to serve
FOR THE SAUCE
- 1 tsp cornflour, mixed with
- 2 tbsp water
- 1 tbsp shaoxing rice wine or sherry
- 1 tbsp balsamic vinegar
Method
Recipe from Waitrose.com
Nutrition: per serving
kcal
485
fat
20.9g
sat fat
6g
carbs
42.2g
protein
3.8g
salt
1.8g
sugar
7.5g
About Healthy Diet
Healthy Diet provides clear and sensible advice from the very best health professionals to make healthy eating easy and affordable for all the family.
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The views expressed on this site are not those of the Publisher. Always consult your GP or a health professional before beginning any diet or trying any of the products or advice mentioned in Healthy Diet, particularly if you have a medical condition for which it may not be advisable.