Roast Salmon Fillets with Braeburn Apple Salsa Verde
Give your diet a boost of green with this salmon bake dish that has asparagus, apples, parsley, basil and mint in it from English Apples & Pears
By Healthy Diet
Serves: 4
Ingredients
- 300g new potatoes, halved
- 2 tbsp olive oil
- Pinch salt and pepper
- 300g asparagus
- 4 x 150g salmon fillets
- 100g rocket, finely chopped
For the salsa verde
- 2 tbsp red wine vinegar
- 20g parsley, including stalks
- 20g basil, including stalks
- 10g mint, leaves only
- 1 garlic clove, roughly chopped
- 2 tbsp capers (optional)
- 100ml extra virgin olive oil, plus extra for drizzling
- 1 Braeburn apple, skin on and finely diced
Method
Try using avocado oil instead of extra virgin for a slightly different creamy taste (you can roast the potatoes in avocado oil as well).
Discover more sweet and savoury recipe inspiration at englishapplesandpears.co.uk
Nutrition: per serving
cal
694
fat
53.8g
sat fat
8.7g
carbs
16.2g
sugar
5.3g
fibre
4.4g
protein
35.6g
salt
0.3g
About Healthy Diet
Healthy Diet provides clear and sensible advice from the very best health professionals to make healthy eating easy and affordable for all the family.
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The views expressed on this site are not those of the Publisher. Always consult your GP or a health professional before beginning any diet or trying any of the products or advice mentioned in Healthy Diet, particularly if you have a medical condition for which it may not be advisable.