Penne Arrabiata with Cherry Tomatoes

Pack a spicy and nutritious punch with this traditional Italian dish

  • Serves: 4
cal 215 low salt
Penne Arrabiata with Cherry Tomatoes
  • 1 tbsp olive oil
  • 2-3 red chillies, seeded and finely chopped
  • 2 cloves garlic, finely chopped
  • ½ x 25g pack fresh basil, roughly torn
  • 270g pack Waitrose cherry vine tomatoes, halved
  • 1 tbsp sun-dried tomato paste
  • 150g Essential Waitrose Penne
  • 2 tbsp Parmesan, grated
  • leafy green salad, to serve
  • freshly ground black pepper

Nutrition: per serving

  • cal 215
  • fat 6.2g
  • sat fat 1.6g
  • protein 7g
  • carbs 31.2g
  • sugar 4.3g
  • salt 0.15g

Ingredients

  • 1 tbsp olive oil
  • 2-3 red chillies, seeded and finely chopped
  • 2 cloves garlic, finely chopped
  • ½ x 25g pack fresh basil, roughly torn
  • 270g pack Waitrose cherry vine tomatoes, halved
  • 1 tbsp sun-dried tomato paste
  • 150g Essential Waitrose Penne
  • 2 tbsp Parmesan, grated
  • leafy green salad, to serve
  • freshly ground black pepper
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Method
  • Heat the oil in a medium saucepan and cook the chilli, garlic and half of the basil for 2 minutes. Stir in the tomatoes and paste, and simmer gently for 10 minutes.
  • Meanwhile, cook the pasta in a large pan of boiling water, then drain and return to the pan. Stir in the arrabiata sauce, remaining basil and the cheese, and toss together.
  • Divide between 2 bowls and grind over some black pepper. Serve with a leafy green salad on the side.

Waitrose, waitrose.com/home/recipes/healthyeating

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Nutrition: per serving

  • cal 215
  • fat 6.2g
  • sat fat 1.6g
  • protein 7g
  • carbs 31.2g
  • sugar 4.3g
  • salt 0.15g

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All of our recipes are accredited by Juliette Kellow, registered dietitian.