Penne Arrabiata with Cherry Tomatoes
Pack a spicy and nutritious punch with this traditional Italian dish
By Healthy Diet
Serves: 4
Ingredients
- 1 tbsp olive oil
- 2-3 red chillies, seeded and finely chopped
- 2 cloves garlic, finely chopped
- ½ x 25g pack fresh basil, roughly torn
- 270g pack Waitrose cherry vine tomatoes, halved
- 1 tbsp sun-dried tomato paste
- 150g Essential Waitrose Penne
- 2 tbsp Parmesan, grated
- leafy green salad, to serve
- freshly ground black pepper
Method
- Heat the oil in a medium saucepan and cook the chilli, garlic and half of the basil for 2 minutes. Stir in the tomatoes and paste, and simmer gently for 10 minutes.
- Meanwhile, cook the pasta in a large pan of boiling water, then drain and return to the pan. Stir in the arrabiata sauce, remaining basil and the cheese, and toss together.
- Divide between 2 bowls and grind over some black pepper. Serve with a leafy green salad on the side.
Nutrition: per serving
cal
215
fat
6.2g
sat fat
1.6g
protein
7g
carbs
31.2g
sugar
4.3g
salt
0.15g
Recipe taken from:
Waitrose
About Healthy Diet
Healthy Diet provides clear and sensible advice from the very best health professionals to make healthy eating easy and affordable for all the family.
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