Parma ham, potato and rosemary soup | Healthy Diet

Parma ham, potato and rosemary soup

This quick and tasty recipe is perfect for lunch at home and at work!

See the recipe below.

Healthy Diet

By Healthy Diet

Serves: 3
cals 569
Parma ham, potato and rosemary soup

Ingredients

  • 50g unsalted butter
  • 170g onion, diced
  • 500g floury potatoes (eg. Maris Piper, King Edward), diced in 2cm pieces
  • 1 tbsp fresh rosemary, chopped (plus extra for garnish)
  • salt and pepper, to season
  • 450g chicken stock, plus extra to loosen the soup
  • 100g whole milk
  • 6 Parma ham slices, torn
  • single cream or crème fraîche, to garnish (optional)

Method

  1. Melt butter over medium heat and then reduce before adding the onion, potato and rosemary. Season well with salt and pepper.
  2. Cover with a lid or tin foil, then let the vegetables steam for 12 minutes until the potato is soft. Shake the pan every few minutes to ensure that nothing sticks to the bottom.
  3. Add the stock and milk, ensuring that the potatoes are covered in liquid. Simmer for 20 minutes until the potatoes crumble apart.
  4. Purée the soup until smooth. If the consistency is too thick, add more stock.
  5. Divide into bowls, garnishing with the Parma ham, chopped rosemary and a drizzle of fresh cream, if liked.

This parma ham, potato and rosemary soup recipe was provided by Parma Ham UK.

Find more healthy recipes here!

Nutrition: per serving

Fat

30g

Saturated Fat

12.3

Cholesterol

73mg

Sodium

1224mg

Carboydrates

61.4g

Protein

19g