250g pouch Love Life Spelt, Quinoa, Red Rice & Wild Rice
Preheat the oven to 200C/400F/ Gas 6. Fry the onion, minced beef and seasoning in a saucepan to brown. Meanwhile, cut the tops off the tomatoes and scoop out the flesh, leaving a 1cm border around the edges, and place on a baking tray.
Add the tomato pulp to the minced beef with the stock cube and cook for 15 minutes. Stir in the grains and season to taste. Fill the tomatoes with the mince and bake for 10 minutes until just soft. Serve sprinkled with parsley and a fresh side salad, if desired.
Nutrition: per serving
Potato, Brussels sprouts and shredded ham tray bake
The views expressed on this site are not those of the Publisher. Always consult your GP or a health professional before beginning any diet or trying any of the products or advice mentioned in Healthy Diet, particularly if you have a medical condition for which it may not be advisable.