Maple pecan Brussels sprouts | Healthy Diet

Maple pecan Brussels sprouts

While the plain kind might be controversial, everyone will be after seconds of these Maple pecan Brussels sprouts!

Take a look at the recipe below.

Healthy Diet

By Healthy Diet

Serves: 4  Cooking Time: 15 minutes
Maple pecan Brussels sprouts


  • 2 dozen Brussels sprouts, trimmed and cut in half
  • 2 tbsp olive oil
  • 1 tbsp butter
  • 255g pecan halves
  • 2 tpsb amber, rich-tasting pure maple syrup
  • Salt and pepper, to taste


  1. Add oil to skillet on medium-high heat. When hot, add the Brussels sprouts. Sauté for about 8-10 minutes, stirring fairly often, or until the Brussels sprouts are nicely browned and tender-crisp.
  2. Reduce the heat to medium-low and stir in the butter and pecans. Cook for 4-5 mins.
  3. Stir in the maple syrup and cook for about a minute. Season with salt and pepper. Remove from the heat and serve immediately

The Maple pecan Brussels sprouts recipe is provided by Maple from Canada.

For more delicious festive recipes, take a look here!