Gluten-Free Quorn Fajitas | Healthy Diet

Gluten-Free Quorn Fajitas

Cater to everyone with these gluten-free fajitas from Quorn

Healthy Diet

By Healthy Diet

Serves: 4
cals 372

Ingredients

  • 2 tsp smoked paprika
  • 1 tsp cumin
  • 1 tsp ground coriander
  • ½ tsp black pepper, plus extra to taste
  • ½ tsp chilli powder
  • 1 garlic clove, crushed
  • Zest 1 lime, plus wedges, to serve
  • 300g pack frozen Quorn Pieces
  • 3 tbsp vegetable oil
  • ½ red onion, finely sliced
  • 1 red pepper, deseeded and sliced
  • 1 orange pepper, deseeded and sliced
  • 150g mushrooms, sliced
  • Bunch fresh coriander, chopped
  • 30g reduced-fat Cheddar cheese, grated
  • Salt, to taste
  • 4 gluten-free tortilla wraps
  • 4 tbsp low-fat soured cream, to serve
  • 4 tbsp salsa, to serve

Method

  1. Mix the paprika, cumin, coriander, black pepper, chilli powder, garlic and lime zest in a bowl and stir in the Quorn pieces. Ensure they are evenly coated, then cover and refrigerate for 30 minutes.
  2. Heat two tablespoons of the oil in a large non-stick pan over a medium heat and add the Quorn. Cook for 5-7 minutes until cooked through. Remove from pan and keep warm.
  3. Heat the remaining oil in the pan and add the onions. Cook for 2-3 minutes then add the peppers and continue cooking until they begin to soften. Add the mushrooms. Stir well and continue to cook for five minutes. Stir in the Quorn, season with salt and pepper and top with the cheese and coriander.
  4. Warm the wraps according to the pack instructions and serve with the fajita mix, soured cream, salsa and lime wedges.

Nutrition: per serving

cal

372

fat

15.8g

sat fat

2.6g

carbs

39.6g

sugar

10.5g

fibre

13.5g

protein

18.2g

salt

1.6g