Diabetes-Friendly Fish Tacos with Herby Slaw
Skip the taco line and make your own tacos at home! This recipe is not only tasty with its crunchy low-carb slaw and fresh juicy flavour, it’s also suitable for those with diabetes.
By Healthy Diet
Serves: 4
Ingredients
- 1 tbsp olive oil
- 450g skinless mild-flavoured fish fillets, such as cod
- ½ tsp chilli powder
For the Herby Slaw½ head cabbage, shredded
- 20g fresh coriander leaves, chopped
- juice of 1 lime
To serve
- 8 x 15cm corn tortillas, warmed
- 1 large tomato, chopped
Method
- Heat the oil in a frying pan over medium-high heat. Add the fish, sprinkle with the chilli powder, and cook for 2-3 minutes on each side until the fish starts to whiten around the outside and is easily flaked with a fork. Take off the heat and let cool slightly, then slice the fish into strips or bite-sized pieces. In a large bowl, stir together the cabbage, coriander and lime juice.
- To serve, divide the fish among the warmed corn tortillas, add a large spoonful of herby slaw to each taco, and top with chopped tomato.
About Healthy Diet
Healthy Diet provides clear and sensible advice from the very best health professionals to make healthy eating easy and affordable for all the family.
Subscribe to our newsletter
Copyright © 2023 Anthem Publishing Ltd
Registered Office Address: Piccadilly House London Road Bath BA1 6PL UK
The views expressed on this site are not those of the Publisher. Always consult your GP or a health professional before beginning any diet or trying any of the products or advice mentioned in Healthy Diet, particularly if you have a medical condition for which it may not be advisable.