Chinese Style Lamb Skewer

Add spice to your life with this low carb Chinese Style Lamb Skewer recipe

Healthy Diet

By Healthy Diet

Serves: 6
cals 417
low sugar
Chinese Style Lamb Skewer

Ingredients

  • 150g lean neck or shoulder of lamb, cut into 3cm cubes
  • 6 small flatbreads, warmed, to serve
  • Micro herbs or mixed leaves, to garnish

For the marinade

  • 2 tbsp Lee Kum Kee Premium Light Soy Sauce
  • 4 tbsp Lee Kum Kee Premium Oyster Sauce
  • 30g fresh ginger, grated
  • 2 tbsp Shaoxing rice wine

For the spice mix

  • 2 tsp cumin seeds
  • 1/2 tsp dried chilli flakes
  • 1/2 tsp salt

Method

  1. Mix the marinade ingredients in a nonmetallic bowl, add the lamb and turn until well coated. Cover and leave to marinate for at least 2 hours, and up to 24 hours.
  2. Mix the spice mix ingredients together.
  3. Thread the marinated lamb cubes onto skewers (if using wooden skewers, soak them in water for 20-30 minutes beforehand and protect the ends with foil when assembled).
  4. Heat the grill to high. Place the skewers under the grill, sprinkle liberally with the spice mix and grill for 3-4 minutes on each side or until cooked to your liking, sprinkling with more spice.
  5. Serve the kebabs with the flatbreads, garnished with micro herbs or salad leaves.

Nutrition: per serving

vals

417

fat

22.3g

sat fat

9.3g

carbs

22.4g

sugar

4.1g

fibre

1.5g

protein

31.8g

salt

2.9g