Cacao & Beetroot Brownies

Treat your friends and family to our gluten-free and dairy-free tray of brownies

Healthy Diet

By Healthy Diet

Serves: 12  Cooking Time: 30 minutes
cals 97
Cacao & Beetroot Brownies

Ingredients

  • Oil, for greasing
  • 2 eggs
  • 150g runny honey
  • Pinch salt
  • 100g gluten-free plain flour
  • 50g pure cacao powder
  • 1 tsp gluten-free baking powder
  • 150g cooked beetroot

Method

  1. Preheat the oven to 170C/fan 150C/Gas 3. Grease a small, square, deep-sided baking tray with a little oil and line with non-stick baking parchment.
  2. Put the eggs, honey and salt in a food mixer and mix for 5 minutes.
  3. Sieve the flour, cacao and baking powder and combine well in a bowl.
  4. Blitz the beetroot using a handheld blender and add to the eggs in the food mixer together with the sieved dry ingredients. Mix well and pour into the prepared tray.
  5. Bake for 30 minutes. Leave to cool and then cut into 12 squares.

 

Nutrition: per serving

cal

97

fat

1.3g

sat fat

0.5g

carbs

19.7g

sugar

10.8g

fibre

1.7g

protein

2.9g

salt

0.2g

Recipe taken from:

Detox Kitchen