Breakfast Spinach Shakshuka | Healthy Diet

Breakfast Spinach Shakshuka

This breakfast spinach shakshuka recipe is vegetarian, gluten-free and dairy-free.

Healthy Diet

By Healthy Diet

Serves: 2  Cooking Time: 10 minutes
cals 285
Breakfast Spinach Shakshuka

Ingredients

  • 1 tbsp oil
  • 1 leek, sliced
  • 1 tsp smoked paprika
  • 1 tsp ground cumin
  • 1 x 400g can chopped tomatoes
  • 200g spinach
  • 4 medium eggs

Method

  1. Heat the oil in a large sauté or frying pan and fry the leek and pepper for 3-4 minutes.
    Then add the spices and cook for 1 minute and season to taste.
  2. Stir in the tomatoes and 100ml water then cover and simmer for 2 minutes.
  3. Add the spinach and cook for a few moments until it is just wilted.
  4. Make 4 indents in the mixture with the back of a spoon and crack an egg into each. Cover
    and cook gently for 3 minutes until the whites have set but the yolks are still runny. Serve
    immediately.

This recipe was provided by Discover Great Veg.

Find more healthy recipes here!

Nutrition: per serving

Fat

16.4g

Saturated Fat

3.7g

Cardohydrates

17.7g

Sugars

3g

Fibre

3.5g

Protein

16.9g

Salt

0.2g