Bang Bang Chicken Salad

Give your salad some ‘bang bang’ with this delicious step-by-step

Healthy Diet

By Healthy Diet

Serves: 2
cals 263
Bang Bang Chicken Salad

Ingredients

FOR THE SALAD:

  • 1 carrot, grated
  • ΒΌ cucumber, cut into small matchsticks
  • 4 spring onions, thinly sliced at an angle
  • 1 small bag lettuce leaves, torn into small pieces
  • 6 radishes, thinly sliced
  • 25g fresh coriander, roughly chopped
  • Zest and juice 1 lime
  • 1 tsp sesame oil
  • 120g cooked skinless chicken breast, sliced

FOR THE SAUCE:

  • 2 tsp toasted sesame oil
  • 100g onion, finely chopped
  • 1-2 small red chillies, finely sliced
  • 3 garlic cloves, crushed
  • 4cm piece ginger, finely chopped
  • 2 tsp smooth no added sugar or salt peanut butter
  • 2 tbsp Hermesetas Granulated
  • 2 tsp reduced-salt soy sauce
  • 1 tsp sesame seeds
  • 4 lime wedges lime, to serve

Method

  1. Mix all the salad vegetables together, toss in the lime zest and juice, and sesame oil then arrange on 4 plates. Top each with the sliced chicken and set aside.
  2. Make the sauce. Heat the oil in a small saucepan, add the onion and cook for 3-4 minutes. Add the chili, garlic and ginger and stir for 1 minute. Add 4 tbsp water, the peanut butter, Hermesetas Granulated and soy sauce, and stir until everything has dissolved.
  3. Drizzle the sauce over the chicken and salad then sprinkle with the sesame seeds. Serve with the lime wedges.

Try cooked pork, turkey, salmon or prawns in place of the chicken. Or go veggie with marinated tofu pieces or chunks of a meat alternative.

Nutrition: per serving

cals

263

fat

11.8g

sat fat

2.1g

carbs

14.2g

sugar

10.6g

fibre

6.2g

protein

25.2g

salt

0.7g