Banana Almond Pancakes
Start your day off right with a big dose of omega-3 thanks to these pancakes
This protein-rich version keeps you going until lunch and is versatile enough to go with both sweet and savoury accompaniments.
Filled with omega-3 essential fatty acids, flaxseeds have numerous heart-healthy benefits. They also contain high amounts of fibre which aids in the digestive process.
By Healthy Diet
Serves: 6
Ingredients
- 1 ripe banana, mashed
- 25g flaxseed, ground
- 2 tbsp almond butter
- 2 eggs
- 2 tbsp maple syrup
- 1 tbsp vanilla bean paste
- 1 tsp ground cinnamon
- a pinch of salt
- 3 tbsp coconut oil
Method
Nutrition: per serving
cal
531
fat
39.9g
sat fat
21.9g
protein
13.6g
salt
0.7g
carbs
27g
sugar
26.3g
About Healthy Diet
Healthy Diet provides clear and sensible advice from the very best health professionals to make healthy eating easy and affordable for all the family.
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The views expressed on this site are not those of the Publisher. Always consult your GP or a health professional before beginning any diet or trying any of the products or advice mentioned in Healthy Diet, particularly if you have a medical condition for which it may not be advisable.