This vegan-friendly meal is low cal, low fat and high in fibre!
Start your day off right with this high fibre breakfast
This protein-packed recipe is low in calories and it's super-filling! Plus, experts suggest that we should have two portions of oily fish such as salmon every week to help our bodies get enough omega-3 fatty acids.
Whether you're a kitchen novice or a culinary pro, this recipe makes a light and tasty lunch option
If you love beetroot, cheese and pomegranate, this healthy salad is definitely for you - and it's under 350 calories!
Lentils and sausages always work well together and this salad is no exception – beautiful served while still warm. The dressing is delicious and there’s no oil so it’s nice and low cal.
The July issue of Healthy Diet is out now!
The June 2019 issue of Healthy Diet is out now!
The May 2019 issue of Healthy Diet is out now!
¡Salud! Spain is officially the healthiest country in the world
Your Healthy Diet