small-heartHealthy Eating

Eating healthily doesn't have to be hard work. Or expensive. In fact, it's actually very easy to adopt healthy eating principles into your lifestyle - and Healthy Diet can show you how. Featuring calorie-counted recipes with detailed nutritional breakdowns plus easy tips and practical advice from our panel of health and nutrition experts, we'll arm you with everything you need to know about making the right dietary choices to suit you.

7-day Veggie Challenge

Healthy eating made easy

Our guide to healthy eating will help you maintain a balanced diet while enjoying the joys of food.

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FREE 100 Calorie Portion Guide

Healthy recipes

Want to cook delicious, healthy meals for you and your family? Our nutritionally-balanced range of recipes offer low-calorie, high-protein, gluten-free, vegetarian, vegan and low-fat options that are excellent value for money.

Sweet Potato & Root Vegetable Hotpot

Sweet Potato & Root Vegetable Hotpot

This vegan-friendly meal is low cal, low fat and high in…

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Chicken & Quinoa Salad

Chicken & Quinoa Salad

Cook up this calcium-rich dish - it's perfect for supporting good…

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Quinoa Burgers with Mushrooms

Quinoa Burgers with Mushrooms

These veggie burgers will be a hit with the whole family.…

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All of our recipes are accredited by Nutracheck.
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Download your free food diary here!

Want to keep track of your calorie intake? Our food diary is designed to help.

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