small-heartHealth

Discover how to improve your health, lose weight, try a new meal plan and pick up helpful health advice from our experts for a happier, healthier you! Expert advice and everyday lifestyle choices you can make today to feel great inside and out.

7-day Veggie Challenge

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FREE 100 Calorie Portion Guide

Healthy recipes

Want to cook delicious, healthy meals for you and your family? Our nutritionally-balanced range of recipes offer low-calorie, high-protein, gluten-free, vegetarian, vegan and low-fat options that are excellent value for money.

Caribbean Jerk Quorn Fillets with Rice

Caribbean Jerk Quorn Fillets with Rice

Venture to the sunny Caribbean with this tasty vegan dish which…

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Portobello Mushroom & Cauliflower Bake

Portobello Mushroom & Cauliflower Bake

Whether you're planning a dinner party or a simple night in,…

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Wholewheat Crepes

Wholewheat Crepes

Fancy adding a vegan-twist to your pancakes? This recipe is healthy,…

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Download your free food diary here!

Want to keep track of your calorie intake? Our food diary is designed to help.

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