Your Pilates Physio offers a huge library of online clinical Pilates workouts designed and taught by a leading expert physiotherapist
Learn how to improve your posture, recover from back pain, restore muscle imbalances and tone your core muscles in a way that no other workout can! Your Pilates Physio also offers tailored workouts based on your needs. Lyndsay’s knowledge as a physiotherapist allows her to create workouts that focus on the whole body, to allow you to create a perfect healthy physique.
To find out more, email Lyndsay on lyndsay@yourpilatesphysio.com
