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Win! One year’s access to Your Pilates Physio website worth £120!

Your Pilates Physio offers a huge library of online clinical Pilates workouts designed and taught by a leading expert physiotherapist

Win! One year’s access to Your Pilates Physio website worth £120!

Learn how to improve your posture, recover from back pain, restore muscle imbalances and tone your core muscles in a way that no other workout can! Your Pilates Physio also offers tailored workouts based on your needs. Lyndsay’s knowledge as a physiotherapist allows her to create workouts that focus on the whole body, to allow you to create a perfect healthy physique.

To find out more, email Lyndsay on lyndsay@yourpilatesphysio.com

This competition has now closed.

7-day Veggie Challenge

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All of our recipes are accredited by Juliette Kellow, registered dietitian.