Stop sitting and stand with a desk from Ergotron
40 years ago, most people reported a total sitting time of six hours per day - nowadays the range is a shocking 10-15 hours per day. This month Ergotron is giving away a standing desk, providing a solution for desk-based adults to adopt a ‘movement mindset’ during their day. One of the ways you can include more motion into your day is to set a timer for every 30-45 minutes to remind you to stand – simply adjust the Ergotron desk to stands up with you!
