It takes just three weeks to tone up in time for summer.
Three lucky readers will win a a 21-Day Fix DVD bundle to get beach ready in time for summer. The prize will help you to adopt a healthy lifestyle, including how to fall in love with food and how to create the perfect portions at meal times, so you can enjoy deliciously healthy food with no calorie counting. The DVDs include exercises for lower and upper body, pilates and yoga, and you’ll also receive colour coded portion control containers, shaker cup, eating plan, nutritional guidance and online support.
For more information visit beachbody.co.uk
