Lose weight the healthy way with Carbs and Cals.
If you’re looking to lower your blood sugar or to lose some weight, Carbs and Cals will make reaching your goal a breeze. Authors Chris Cheyette and Yello Balolia make it easy to stick to less than 800 calories a day: simply choose a daily meal plan to follow and you can rest assured your calorie intake will be reduced to a weight-busting, yet healthy, level. There are 30 daily meal plans, 75 delicious recipes and 20 quick and tasty snacks to keep you feeling full for a fitter, healthier you.
For more information, visit carbsandcals.com