Become fitter and healthier with guidance from All Shape Up
All Shape Up are providing subscriptions to their online health community for ten winning readers. A subscription to All Shape Up offers nutritional and fitness guidance, with over 100 recipes and workouts to choose from. The workouts vary with HIIT, military fitness and body sculpt ranging from quick 15-minute exercises, ideal if you’re on a tight schedule, to 90-minute de-stress yoga sessions. Some of the key workout benefits include support from professional UK trainers, coaching videos, access to MyWorkouts from around the world, and your very own personal homepage with unlimited favourites. The company offers a 24-hour service, specifically designed to maximise results with no equipment necessary – a subscription to All Shape Up will have you fit in no time.
