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Healthy Diet magazine

Food and health advice you can trust

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Learn how to make the best dietary choices for you with Healthy Diet magazine

Prevent heart disease

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Eating with diabetes

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Free from recipe ideas

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Low-sugar recipe ideas

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Mediterranean diet plan

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Your healthy diet starts here!

Whether you want to lose weight, reverse your risk of developing type 2 diabetes, or simply start improving your health in general, Healthy Diet will guide you to make the right dietary choices for your wellbeing.

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About Healthy Diet Magazine

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The August issue of Healthy Diet is out now!

Healthy Diet’s August issue is out now and this mon...

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The July issue of Healthy Diet is out now!

Fuel your fitness with the brand new issue of Healthy Diet!

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Healthy Recipes

Want to cook delicious, healthy meals for you and your family? Our nutritionally-balanced range of recipes offer low-calorie, high-protein, gluten-free, vegetarian, vegan and low-fat options that are excellent value for money.

Chana Masala

Chana Masala

cals 226

Short on time? This dish can be whipped up in under 30 mi...

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Ultimate Steak Salad

Ultimate Steak Salad

cals 200

If you’re looking for some meal inspiration for a f...

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Spiralized Potato Wrapped Cod

Spiralized Potato Wrapped Cod

Want to whip up something quick and easy that still looks...

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Orange & Ginger Chicken

Orange & Ginger Chicken

cals 238

Show your waist some TLC with this slow cooker dish

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Courgette Lasagne

Courgette Lasagne

Enjoy your favourite comfort food without the extra calor...

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Spiralized Potato Salad

Spiralized Potato Salad

Low in sugar and saturated fat, this delicious salad make...

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Looking for more healthy meal inspiration? Check out our selection of delicious recipes for every occasion!

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Expert advice you can trust

Healthy Diet features the very best health, wellbeing and nutrition experts. They include leading professionals from The British Heart Foundation, The British Dietetic Association and Nutracheck.

All of our recipes are accredited by Juliette Kellow, registered dietitian.

Hala El Shafie

Registered Dietitian and Consultant Nutritionist

Helen Bond

State registered dietitian and spokesperson for the BDA

Marilyn Glenville

Registered nutritionist, specialising in women’s health

Rick Hay

Anti ageing food and fitness nutritionist : The Super Foodist

Want to keep track of your calorie intake? Our food diary is designed to help.

Download your free food diary here!

Other pages you may be interested in:

Weight loss tips

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Healthy recipes

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