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Healthy Diet magazine

Food and health advice you can trust

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Learn how to make the best dietary choices for you with Healthy Diet magazine

Prevent heart disease

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Eating with diabetes

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Free from recipe ideas

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Low-sugar recipe ideas

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Mediterranean diet plan

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Your healthy diet starts here!

Whether you want to lose weight, reverse your risk of developing type 2 diabetes, or simply start improving your health in general, Healthy Diet will guide you to make the right dietary choices for your wellbeing.

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Healthy Recipes

Want to cook delicious, healthy meals for you and your family? Our nutritionally-balanced range of recipes offer low-calorie, high-protein, gluten-free, vegetarian, vegan and low-fat options that are excellent value for money.

Pork, Sage and Cranberry Oaty Stuffing Balls

Pork, Sage and Cranberry Oaty Stuffing Balls

cals 185

Switch up your stuffing this Christmas with something mor...

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Vegetarian Christmas Wreath

Vegetarian Christmas Wreath

cals 585

Impress your Christmas dinner guests with this vegetarian...

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Filo Cups with Smoked Beetroot Hummus

Filo Cups with Smoked Beetroot Hummus

cals 88

In need of some tasty canapés for your Christmas party? G...

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Spiced Christmas Meringue Parfait with Poached Pears

Spiced Christmas Meringue Parfait with Poached Pears

cals 409

Healthy Christmas desserts don’t have so be dull! T...

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Colourful Roasted Root Vegetables

Colourful Roasted Root Vegetables

cals 259

This tasty side dish will brighten up your Christmas lunc...

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Nutty Smoked Mackerel Fishmas Loaf

Nutty Smoked Mackerel Fishmas Loaf

cals 628

Forget the turkey and sprouts – this Nutty Smoked M...

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Looking for more healthy meal inspiration? Check out our selection of delicious recipes for every occasion!

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Expert advice you can trust

Healthy Diet features the very best health, wellbeing and nutrition experts. They include leading professionals from The British Heart Foundation, The British Dietetic Association and Nutracheck.

All of our recipes are accredited by Juliette Kellow, registered dietitian.

Hala El Shafie

Registered Dietitian and Consultant Nutritionist

Helen Bond

State registered dietitian and spokesperson for the BDA

Marilyn Glenville

Registered nutritionist, specialising in women’s health

Rick Hay

Anti ageing food and fitness nutritionist : The Super Foodist

Want to keep track of your calorie intake? Our food diary is designed to help.

Download your free food diary here!

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Weight loss tips

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