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Healthy Diet magazine

Food and health advice you can trust

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Learn how to make the best dietary choices for you with Healthy Diet magazine

Your healthy diet starts here!

Whether you want to lose weight, reverse your risk of developing type 2 diabetes, or simply start improving your health in general, Healthy Diet will guide you to make the right dietary choices for your wellbeing.

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Healthy Recipes

Want to cook delicious, healthy meals for you and your family? Our nutritionally-balanced range of recipes offer low-calorie, high-protein, gluten-free, vegetarian, vegan and low-fat options that are excellent value for money.

Asian Salad

Asian Salad

Treat yourself to a lunch that's packed full of healthy goodness…

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Breakfast Burrito

Breakfast Burrito

Start your day off on the right note with this high…

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Strawberry, Lime & Marzipan Croutes

Strawberry, Lime & Marzipan Croutes

Tuck into a strawberry dessert that's perfect for while you're watching…

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Goat’s Cheese & Beetroot Filo Parcels

Goat’s Cheese & Beetroot Filo Parcels

Treat your friends and family to this delicious starter that's low…

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Ricotta-stuffed Chicken

Ricotta-stuffed Chicken

Enjoy this stuffed chicken recipe from Weight Watchers

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Bobotie

Bobotie

Get your egg fix with this South African dish that's easy…

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Looking for more healthy meal inspiration? Check out our selection of delicious recipes for every occasion!
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Expert advice you can trust

Healthy Diet features the very best health, wellbeing and nutrition experts. They include leading professionals from The British Heart Foundation, The British Dietetic Association and Nutracheck.

NutracheckThe recipes that feature in Healthy Diet magazine are nutritionally analysed by Nutracheck.
  • Hala El Shafie

    Hala El Shafie

    Registered Dietitian and Consultant Nutritionist.
  • Helen Bond

    Helen Bond

    State registered dietitian and spokesperson for the BDA
  • Marilyn

    Marilyn Glenville

    Registered nutritionist, specialising in women’s health
  • Rick Hay

    Rick Hay

    Anti ageing food and fitness nutritionist : The Super Foodist
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