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Healthy Diet magazine

Food and health advice you can trust

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Learn how to make the best dietary choices for you with Healthy Diet magazine

Prevent heart disease

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Eating with diabetes

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Free from recipe ideas

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Low-sugar recipe ideas

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Mediterranean diet plan

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Your healthy diet starts here!

Whether you want to lose weight, reverse your risk of developing type 2 diabetes, or simply start improving your health in general, Healthy Diet will guide you to make the right dietary choices for your wellbeing.

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About Healthy Diet Magazine

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Healthy Diet issue 36 on sale now!

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Healthy Recipes

Want to cook delicious, healthy meals for you and your family? Our nutritionally-balanced range of recipes offer low-calorie, high-protein, gluten-free, vegetarian, vegan and low-fat options that are excellent value for money.

Butter bean and chorizo stew

Butter bean and chorizo stew

With the weather so cold outside, try this butter bean an...

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Vegan maple mac and cheese

Vegan maple mac and cheese

Please the whole family with this vegan maple mac and che...

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Raspberry, blackberry, peach, almond butter and yoghurt smoothie

Raspberry, blackberry, peach, almond butter and yoghurt smoothie

Get your day off to the best possible start with this ras...

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Black bean and watercress burger

Black bean and watercress burger

Taking part in Veganuary this year? This black bean and w...

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Super beetroot risotto

Super beetroot risotto

This super beetroot risotto will fit perfectly into your ...

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Apple pie breakfast smoothie bowl

Apple pie breakfast smoothie bowl

Kick your day off with a healthy start with an apple pie ...

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Looking for more healthy meal inspiration? Check out our selection of delicious recipes for every occasion!

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Expert advice you can trust

Healthy Diet features the very best health, wellbeing and nutrition experts. They include leading professionals from The British Heart Foundation, The British Dietetic Association and Nutracheck.

All of our recipes are accredited by Juliette Kellow, registered dietitian.

Hala El Shafie

Registered Dietitian and Consultant Nutritionist

Helen Bond

State registered dietitian and spokesperson for the BDA

Marilyn Glenville

Registered nutritionist, specialising in women’s health

Rick Hay

Anti ageing food and fitness nutritionist : The Super Foodist

Want to keep track of your calorie intake? Our food diary is designed to help.

Download your free food diary here!

Other pages you may be interested in:

Weight loss tips

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Healthy recipes

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