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Healthy Diet magazine

Food and health advice you can trust

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Learn how to make the best dietary choices for you with Healthy Diet magazine

Prevent heart disease

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Eating with diabetes

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Free from recipe ideas

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Low-sugar recipe ideas

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Mediterranean diet plan

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Your healthy diet starts here!

Whether you want to lose weight, reverse your risk of developing type 2 diabetes, or simply start improving your health in general, Healthy Diet will guide you to make the right dietary choices for your wellbeing.

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About Healthy Diet Magazine

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The September issue of Healthy Diet is out now!

This month we’re boosting brain health and getting ...

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The August issue of Healthy Diet is out now!

Healthy Diet’s August issue is out now and this mon...

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Healthy Recipes

Want to cook delicious, healthy meals for you and your family? Our nutritionally-balanced range of recipes offer low-calorie, high-protein, gluten-free, vegetarian, vegan and low-fat options that are excellent value for money.

Soy and hoisin glazed chicken protein bowl

Soy and hoisin glazed chicken protein bowl

cals 667

This healthy soy and hoisin glazed chicken protein bowl i...

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Thai Style Chantenay & Beef Salad

Thai Style Chantenay & Beef Salad

cals 636

Give this delicious Thai recipe a try, and take a break f...

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Charred Welsh Lamb Loin with Smoky Aubergine Labna Recipe

Charred Welsh Lamb Loin with Smoky Aubergine Labna Recipe

Have a go at this Middle-Eastern-inspired lamb recipe fro...

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Summer Welsh Lamb and Orzo Salad Recipe

Summer Welsh Lamb and Orzo Salad Recipe

Create a delicious and refreshing salad using succulent l...

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John Gregory-Smith’s Lamb Summer Sensation Recipes

John Gregory-Smith’s Lamb Summer Sensation Recipes

Now is the season for PGI Welsh Lamb, an incredibly versa...

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Zaatar Welsh Lamb Tacos Recipe

Zaatar Welsh Lamb Tacos Recipe

John Gregory-Smith puts a different spin on tacos with th...

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Looking for more healthy meal inspiration? Check out our selection of delicious recipes for every occasion!

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Expert advice you can trust

Healthy Diet features the very best health, wellbeing and nutrition experts. They include leading professionals from The British Heart Foundation, The British Dietetic Association and Nutracheck.

All of our recipes are accredited by Juliette Kellow, registered dietitian.

Hala El Shafie

Registered Dietitian and Consultant Nutritionist

Helen Bond

State registered dietitian and spokesperson for the BDA

Marilyn Glenville

Registered nutritionist, specialising in women’s health

Rick Hay

Anti ageing food and fitness nutritionist : The Super Foodist

Want to keep track of your calorie intake? Our food diary is designed to help.

Download your free food diary here!

Other pages you may be interested in:

Weight loss tips

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Healthy recipes

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