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Healthy Diet magazine

Food and health advice you can trust

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Learn how to make the best dietary choices for you with Healthy Diet magazine

Prevent heart disease

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Eating with diabetes

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Free from recipe ideas

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Low-sugar recipe ideas

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Mediterranean diet plan

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Your healthy diet starts here!

Whether you want to lose weight, reverse your risk of developing type 2 diabetes, or simply start improving your health in general, Healthy Diet will guide you to make the right dietary choices for your wellbeing.

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About Healthy Diet Magazine

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The September issue of Healthy Diet is out now!

This month we’re boosting brain health and getting ...

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The August issue of Healthy Diet is out now!

Healthy Diet’s August issue is out now and this mon...

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Healthy Recipes

Want to cook delicious, healthy meals for you and your family? Our nutritionally-balanced range of recipes offer low-calorie, high-protein, gluten-free, vegetarian, vegan and low-fat options that are excellent value for money.

Almost raw chocolate caramel shortbread

Almost raw chocolate caramel shortbread

These almost raw chocolate caramel shortbread treats coul...

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Banana bread from GBBO’s Selasi

Banana bread from GBBO’s Selasi

This banana bread is the perfect Great British Bake Off v...

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Selasi’s turmeric sweet potato pie

Selasi’s turmeric sweet potato pie

Brought to you by Selasi from the Great British Bake Off,...

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Mini apricot coconut tartlets

Mini apricot coconut tartlets

Crunchy, zingy and altogether yummy, these mini apricot c...

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Low-calorie chunky vegetable chips

Low-calorie chunky vegetable chips

cals 145

These chunky vegetable chips are the perfect potato repla...

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Soy and hoisin glazed chicken protein bowl

Soy and hoisin glazed chicken protein bowl

cals 667

This healthy soy and hoisin glazed chicken protein bowl i...

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Looking for more healthy meal inspiration? Check out our selection of delicious recipes for every occasion!

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Expert advice you can trust

Healthy Diet features the very best health, wellbeing and nutrition experts. They include leading professionals from The British Heart Foundation, The British Dietetic Association and Nutracheck.

All of our recipes are accredited by Juliette Kellow, registered dietitian.

Hala El Shafie

Registered Dietitian and Consultant Nutritionist

Helen Bond

State registered dietitian and spokesperson for the BDA

Marilyn Glenville

Registered nutritionist, specialising in women’s health

Rick Hay

Anti ageing food and fitness nutritionist : The Super Foodist

Want to keep track of your calorie intake? Our food diary is designed to help.

Download your free food diary here!

Other pages you may be interested in:

Weight loss tips

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Healthy recipes

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