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Healthy Diet magazine

Food and health advice you can trust

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Learn how to make the best dietary choices for you with Healthy Diet magazine

Your healthy diet starts here!

Whether you want to lose weight, reverse your risk of developing type 2 diabetes, or simply start improving your health in general, Healthy Diet will guide you to make the right dietary choices for your wellbeing.

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Healthy Recipes

Want to cook delicious, healthy meals for you and your family? Our nutritionally-balanced range of recipes offer low-calorie, high-protein, gluten-free, vegetarian, vegan and low-fat options that are excellent value for money.

Sweet Potato Saag Aloo

Sweet Potato Saag Aloo

Create this Indian-spiced nutritious side dish from Si King and Dave…

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Rolled Omelette Slice

Rolled Omelette Slice

Enjoy a protein-packed lunch with this delicious recipe from British Lion…

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Pork Fillet with Leek

Pork Fillet with Leek

Clocking in at under 400 calories per portion, this delicious dinner…

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Strawberry Cheesecake

Strawberry Cheesecake

Overcome your sweet cravings with Davina McCall's no added sugar bake

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Steam-baked Teriyaki-style Salmon

Steam-baked Teriyaki-style Salmon

Get your lunch prep sorted with this low-calorie meal

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Zesty Lemon, Pea & Scallop Risotto

Zesty Lemon, Pea & Scallop Risotto

Looking to up your nutrient quota? Make this tasty, vitamin-rich risotto…

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Looking for more healthy meal inspiration? Check out our selection of delicious recipes for every occasion!
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Expert advice you can trust

Healthy Diet features the very best health, wellbeing and nutrition experts. They include leading professionals from The British Heart Foundation, The British Dietetic Association and Nutracheck.

NutracheckThe recipes that feature in Healthy Diet magazine are nutritionally analysed by Nutracheck.
  • Hala El Shafie

    Hala El Shafie

    Registered Dietitian and Consultant Nutritionist.
  • Helen Bond

    Helen Bond

    State registered dietitian and spokesperson for the BDA
  • Marilyn

    Marilyn Glenville

    Registered nutritionist, specialising in women’s health
  • Rick Hay

    Rick Hay

    Anti ageing food and fitness nutritionist : The Super Foodist
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