Order Now!

Healthy Diet magazine

Food and health advice you can trust

Download our 7-day Veggie Challenge when you subscribe to our newsletter.

Learn how to make the best dietary choices for you with Healthy Diet magazine

Your healthy diet starts here!

Whether you want to lose weight, reverse your risk of developing type 2 diabetes, or simply start improving your health in general, Healthy Diet will guide you to make the right dietary choices for your wellbeing.

View all articles >

Healthy Recipes

Want to cook delicious, healthy meals for you and your family? Our nutritionally-balanced range of recipes offer low-calorie, high-protein, gluten-free, vegetarian, vegan and low-fat options that are excellent value for money.

Pistachio & Orange Truffle Bites

Pistachio & Orange Truffle Bites

The best post-dinner treat to serve with tea and coffee, these…

view recipe >
Spicy Butter Bean Dhal

Spicy Butter Bean Dhal

If you want to reduce your cholesterol levels try eating butter…

view recipe >
Courgette-topped Baked Pilaf

Courgette-topped Baked Pilaf

Courgettes have very little calorific content as they are in high…

view recipe >
Sweet Potato Spinach Hash & Fried Eggs

Sweet Potato Spinach Hash & Fried Eggs

Start your day off right with this high fibre breakfast

view recipe >
Chana Masala

Chana Masala

Short on time? This dish can be whipped up in under…

view recipe >
Looking for more healthy meal inspiration? Check out our selection of delicious recipes for every occasion!
view all recipes >

Expert advice you can trust

Healthy Diet features the very best health, wellbeing and nutrition experts. They include leading professionals from The British Heart Foundation, The British Dietetic Association and Nutracheck.

NutracheckThe recipes that feature in Healthy Diet magazine are nutritionally analysed by Nutracheck.
  • Hala El Shafie

    Hala El Shafie

    Registered Dietitian and Consultant Nutritionist.
  • Helen Bond

    Helen Bond

    State registered dietitian and spokesperson for the BDA
  • Marilyn

    Marilyn Glenville

    Registered nutritionist, specialising in women’s health
  • Rick Hay

    Rick Hay

    Anti ageing food and fitness nutritionist : The Super Foodist
Want to keep track of your calorie intake? Our food diary is designed to help.

Download your free food diary here!

Other pages you may be interested in: