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Healthy Diet magazine

Food and health advice you can trust

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Learn how to make the best dietary choices for you with Healthy Diet magazine

Your healthy diet starts here!

Whether you want to lose weight, reverse your risk of developing type 2 diabetes, or simply start improving your health in general, Healthy Diet will guide you to make the right dietary choices for your wellbeing.

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Healthy Recipes

Want to cook delicious, healthy meals for you and your family? Our nutritionally-balanced range of recipes offer low-calorie, high-protein, gluten-free, vegetarian, vegan and low-fat options that are excellent value for money.

Moussaka Burger

Moussaka Burger

Enjoy this low-carb burger from The Body Coach, Joe Wicks

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Rainbow Salad with Green Goddess Dressing

Rainbow Salad with Green Goddess Dressing

Get some zing with this wholesome and gluten-free lunch

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Avocado Tostadas

Avocado Tostadas

Whip up this quick and easy Mexican-inspired lunch

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Portuguese Salt Cod Fritters with Crunchy Lime Salad

Portuguese Salt Cod Fritters with Crunchy Lime Salad

Feed the entire family with these low-cost and low-calorie fritters

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Apple & Parsnip Soup

Apple & Parsnip Soup

This simple and delicious soup is only 170 calories per serving

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Chicken Ramen

Chicken Ramen

Enjoy a tasting and filling gluten-free ramen bowl that's high in…

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Looking for more healthy meal inspiration? Check out our selection of delicious recipes for every occasion!
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Expert advice you can trust

Healthy Diet features the very best health, wellbeing and nutrition experts. They include leading professionals from The British Heart Foundation, The British Dietetic Association and Nutracheck.

NutracheckThe recipes that feature in Healthy Diet magazine are nutritionally analysed by Nutracheck.
  • Hala El Shafie

    Hala El Shafie

    Registered Dietitian and Consultant Nutritionist.
  • Helen Bond

    Helen Bond

    State registered dietitian and spokesperson for the BDA
  • Marilyn

    Marilyn Glenville

    Registered nutritionist, specialising in women’s health
  • Rick Hay

    Rick Hay

    Anti ageing food and fitness nutritionist : The Super Foodist
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