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Healthy Diet magazine

Food and health advice you can trust

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Learn how to make the best dietary choices for you with Healthy Diet magazine

Prevent heart disease

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Eating with diabetes

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Free from recipe ideas

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Low-sugar recipe ideas

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Mediterranean diet plan

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Your healthy diet starts here!

Whether you want to lose weight, reverse your risk of developing type 2 diabetes, or simply start improving your health in general, Healthy Diet will guide you to make the right dietary choices for your wellbeing.

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Healthy Recipes

Want to cook delicious, healthy meals for you and your family? Our nutritionally-balanced range of recipes offer low-calorie, high-protein, gluten-free, vegetarian, vegan and low-fat options that are excellent value for money.

Roasted vegetable tart

Roasted vegetable tart

This roasted vegetable tart is the perfect autumnal dinne...

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Baked pumpkin and watercress fondue

Baked pumpkin and watercress fondue

Is there anything more autumnal than a baked pumpkin and ...

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Citrus Spook cocktail

Citrus Spook cocktail

cals 165

No Halloween party is complete without themed cocktail, a...

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Halloween banana ghosts

Halloween banana ghosts

These spOoooOoOooky banana ghosts are the perfect last-mi...

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Bramley apple burgers with mustard mayo

Bramley apple burgers with mustard mayo

These Bramley apple burgers with mustard mayo is utterly ...

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Pumpkin granola

Pumpkin granola

Embrace autumn with this pumpkin granola recipe – t...

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Looking for more healthy meal inspiration? Check out our selection of delicious recipes for every occasion!

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Expert advice you can trust

Healthy Diet features the very best health, wellbeing and nutrition experts. They include leading professionals from The British Heart Foundation, The British Dietetic Association and Nutracheck.

All of our recipes are accredited by Juliette Kellow, registered dietitian.

Hala El Shafie

Registered Dietitian and Consultant Nutritionist

Helen Bond

State registered dietitian and spokesperson for the BDA

Marilyn Glenville

Registered nutritionist, specialising in women’s health

Rick Hay

Anti ageing food and fitness nutritionist : The Super Foodist

Want to keep track of your calorie intake? Our food diary is designed to help.

Download your free food diary here!

Other pages you may be interested in:

Weight loss tips

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Healthy recipes

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