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Healthy Diet magazine

Food and health advice you can trust

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Learn how to make the best dietary choices for you with Healthy Diet magazine

Prevent heart disease

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Eating with diabetes

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Free from recipe ideas

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Low-sugar recipe ideas

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Mediterranean diet plan

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Your healthy diet starts here!

Whether you want to lose weight, reverse your risk of developing type 2 diabetes, or simply start improving your health in general, Healthy Diet will guide you to make the right dietary choices for your wellbeing.

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About Healthy Diet Magazine

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The October issue of Healthy Diet is out now!

The wait is over – the new issue of Healthy Diet is...

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Healthy Recipes

Want to cook delicious, healthy meals for you and your family? Our nutritionally-balanced range of recipes offer low-calorie, high-protein, gluten-free, vegetarian, vegan and low-fat options that are excellent value for money.

Autumnal pear and blackberry porridge

Autumnal pear and blackberry porridge

Mix up your breakfasts with this autumnal pear and blackb...

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Kale and butternut squash curry

Kale and butternut squash curry

With National Curry Week well underway, boost your veg in...

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Weight Watchers French onion spaghetti with goat’s cheese

Weight Watchers French onion spaghetti with goat’s cheese

For a quick and easy dinner, take a look at this Weight W...

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Weight Watchers creamy broccoli gnocchi bake

Weight Watchers creamy broccoli gnocchi bake

This Weight Watchers creamy broccoli gnocchi bake is idea...

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Weight Watchers cauliflower and stilton soup

Weight Watchers cauliflower and stilton soup

This Weight Watchers cauliflower and stilton soup recipe ...

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Weight Watchers spiced carrot and ginger soup

Weight Watchers spiced carrot and ginger soup

This carrot and ginger soup is the perfect lunchtime warm...

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Looking for more healthy meal inspiration? Check out our selection of delicious recipes for every occasion!

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Expert advice you can trust

Healthy Diet features the very best health, wellbeing and nutrition experts. They include leading professionals from The British Heart Foundation, The British Dietetic Association and Nutracheck.

All of our recipes are accredited by Juliette Kellow, registered dietitian.

Hala El Shafie

Registered Dietitian and Consultant Nutritionist

Helen Bond

State registered dietitian and spokesperson for the BDA

Marilyn Glenville

Registered nutritionist, specialising in women’s health

Rick Hay

Anti ageing food and fitness nutritionist : The Super Foodist

Want to keep track of your calorie intake? Our food diary is designed to help.

Download your free food diary here!

Other pages you may be interested in:

Weight loss tips

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Healthy recipes

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