Do you know how to recognise the nine signs of type 2 diabetes?
Skip the taco line and make your own tacos at home! This recipe is not only tasty with its crunchy low-carb slaw and fresh juicy flavour, it's also suitable for those with diabetes.
This diabetes-friendly bake is fantastic with an afternoon cuppa. Use ground almond flour, which has a much lower carbohydrate content than white flour, and swap sugar for natural sweeteners, such as Stevia.
Personal training expert Callum Melly explains how you can lower your chances...
What is a healthy, balanced diet for Diabetes? From Diabetes UK
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