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Healthy Diet magazine

Food and health advice you can trust

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Learn how to make the best dietary choices for you with Healthy Diet magazine

Your healthy diet starts here!

Whether you want to lose weight, reverse your risk of developing type 2 diabetes, or simply start improving your health in general, Healthy Diet will guide you to make the right dietary choices for your wellbeing.

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Healthy Recipes

Want to cook delicious, healthy meals for you and your family? Our nutritionally-balanced range of recipes offer low-calorie, high-protein, gluten-free, vegetarian, vegan and low-fat options that are excellent value for money.

Sushi Nori

Sushi Nori

Venture to Japan with this traditional sushi recipe

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Bibimbap – Korean mixed rice with meat and vegetables

Bibimbap – Korean mixed rice with meat and vegetables

For a healthy recipe that will still impress at the dinner…

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Smashed Chickpeas with Grilled Courgette

Smashed Chickpeas with Grilled Courgette

Ease joint pain with this delicious recipe

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Veggie Chilli

Veggie Chilli

Is your New Year's resolution to eat less meat? Look no…

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Pea, Ham & Tomato Omelette

Pea, Ham & Tomato Omelette

This delicious omelette recipe is perfect for a speedy lunch or…

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Turkey, Tomato, Kale & Avocado Tower Bagel

Turkey, Tomato, Kale & Avocado Tower Bagel

Get into the festive spirit with this delicious bagel from Joe…

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Looking for more healthy meal inspiration? Check out our selection of delicious recipes for every occasion!
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Expert advice you can trust

Healthy Diet features the very best health, wellbeing and nutrition experts. They include leading professionals from The British Heart Foundation, The British Dietetic Association and Nutracheck.

NutracheckThe recipes that feature in Healthy Diet magazine are nutritionally analysed by Nutracheck.
  • Hala El Shafie

    Hala El Shafie

    Registered Dietitian and Consultant Nutritionist.
  • Helen Bond

    Helen Bond

    State registered dietitian and spokesperson for the BDA
  • Marilyn

    Marilyn Glenville

    Registered nutritionist, specialising in women’s health
  • Rick Hay

    Rick Hay

    Anti ageing food and fitness nutritionist : The Super Foodist
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