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Healthy Diet magazine

Food and health advice you can trust

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Learn how to make the best dietary choices for you with Healthy Diet magazine

Your healthy diet starts here!

Whether you want to lose weight, reverse your risk of developing type 2 diabetes, or simply start improving your health in general, Healthy Diet will guide you to make the right dietary choices for your wellbeing.

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Healthy Recipes

Want to cook delicious, healthy meals for you and your family? Our nutritionally-balanced range of recipes offer low-calorie, high-protein, gluten-free, vegetarian, vegan and low-fat options that are excellent value for money.

Wok-fried Tenderstem Kimchi Bokumbap

Wok-fried Tenderstem Kimchi Bokumbap

This fried rice dish is packed with healthy ingredients - it's…

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Goat’s Cheese & Roasted Veg Mega-Mushrooms

Goat’s Cheese & Roasted Veg Mega-Mushrooms

These delicious mushrooms make a fantastic vegetarian side dish or light…

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Roast Fennel & Aubergine Paella

Roast Fennel & Aubergine Paella

This hearty vegan dish is so filling and delicious, it's bound…

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Potato & Spinach Vindaloo

Potato & Spinach Vindaloo

Your kitchen will smell wonderful while you make this spicy curry,…

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Grilled Pumpkin Salad

Grilled Pumpkin Salad

Use seasonal pumpkin or squash this Halloween for a healthy, hearty…

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Toasted Quinoa Cake

Toasted Quinoa Cake

This cake is plant-based, refined-sugar free and offers a variety of…

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Looking for more healthy meal inspiration? Check out our selection of delicious recipes for every occasion!
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Expert advice you can trust

Healthy Diet features the very best health, wellbeing and nutrition experts. They include leading professionals from The British Heart Foundation, The British Dietetic Association and Nutracheck.

NutracheckThe recipes that feature in Healthy Diet magazine are nutritionally analysed by Nutracheck.
  • Hala El Shafie

    Hala El Shafie

    Registered Dietitian and Consultant Nutritionist.
  • Helen Bond

    Helen Bond

    State registered dietitian and spokesperson for the BDA
  • Marilyn

    Marilyn Glenville

    Registered nutritionist, specialising in women’s health
  • Rick Hay

    Rick Hay

    Anti ageing food and fitness nutritionist : The Super Foodist
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